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Fuel For The Sole • August 15, 2023

Fuel for the Sole Ep 60: More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

FFTS Ep 60 Travel

We very briefly recap our last couple of tour stops and then dive into some listener questions all about travel. We chat about: 

  • The best protein bar options when you’re on the go 
  • What to pack when traveling during training or racing 
  • The correlation between anxiety and digestion 
  • Why our clothes might be tighter training through the Summer   
  • A whole lot more!

Want to be featured on the show? Share your questions via email at

This episode is fueled by ASICS! 

Head over to and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on, free standard shipping, special birthday month discounts and more.


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