Select BITR Apparel On Sale. Shop Now
General Running • August 24, 2023

Meg’s Bagel Recipe for Runners (Or Anyone, Really)

Read More
More Articles Read Article
fresh bagels

Nutrition Training

These are articles about nutrition and training.

Filters
Filter By
23 posts

Recent Nutrition Training

Read Article man running through yellow aspen trees
General Running • July 17, 2023

Pros and Cons of Heart Rate Training For Runners

Read Article man running on dirt path above the grand canyon
General Running • June 27, 2023

Heart Rate Training: How It Works

Read Article man running on road with red hills behind him
General Running • June 23, 2023

10 Years of Heart Rate Training: My Experience

Read Article runner going all out
General Running • May 23, 2023

Running Pain: Should You Keep Running Through It?

Read Article group of women running in a city
General Running • May 15, 2023

9 Running Safety Tips For Women, By Women

Read Article gnarly hydration pack surrounded by limes and a margarita with salted rim - salted margarita feature
General Running • April 27, 2023

Running While Pregnant: 10 Training & Gear Tips to Feel Your Best

Read More
Read Article
pregnant woman overlooking the ocean with hand on stomach wearing a purple shirt
Read Article how to travel for a marathon - feature
General Running • April 24, 2023

How to Travel for a Marathon (Or Any Race)

Read Article Boston graphic
Read Article Cropped shot highlighting a sportspersons injury.
Read Article Featherstun recipe - hot pockets 2
Nutrition & Training • February 21, 2023

Recipes from Meghann Featherstun: Hot-Hands Pockets

Read Article Featherstun Recipe - PR Tart Image
Read Article featherstun recipe - waffles 2
Nutrition & Training • October 1, 2022

Recipes from Meghann Featherstun: Let Go My Waffles

More from BITR

BITR Shoe Illustration - Shoe Finder
Shoe Finder
Shoe Finder

Our crack team of data scientists have created a tool that can help you find the right shoe.

Wide Foot Fam

new balance supercomp elite v3

Check out some of our latest road shoe reviews for the wide foot fam

Shoes
The Weekly Drop Email Signup Running Shoe Illustration
Join the Fun

Meet the BITR crew at an upcoming event.

Events
Advertising
Advertising