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Fuel For The Sole • May 7, 2024

E79 | London Marathon Race Recap

boston marathon recap ffts

Fuel for the Sole E79

This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marathon. We dive into:

✔ Travel to the London and carb loading along the way

✔ Race morning logistics and pre-race nutrition

✔ On course fuel options and Meghann’s strategy

✔ Post race fun

✔ A whole lot more!

Listen to the Episode


This Week’s Sponsor


Head over to and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on, free standard shipping, special birthday month discounts and more.


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This Week’s Sponsor


We love Cheribundi, especially after a hot run – stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at

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E79 | London Marathon Race Recap


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