This week we’re answering a bunch of your questions all related to race day nutrition and fueling. We cover:
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This episode is fueled by ASICS!
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We’re enjoying the new Kodiak PEAK Oatmeal which was made specifically for people who live an active lifestyle. It comes with 20g of protein 40% less sugar than original Kodiak oatmeal packets. Head over to www.kodiakcakes.com/BIR for 20% a PEAK Oatmeal bundle.