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Fuel For The Sole • September 26, 2023

Fuel for the Sole Ep 63 | Maurten 160, Mixing Sodium and Hydrogels and More

This week we dive into several listener questions, including:

  • The new Maurten 160 product
  • If acid reducing medication affects hydrogels
  • If you can mix sodium with hydrogels
  • The protein needs of endurance athletes
  • A whole lot more!

Want to be featured on the show? Share your questions via email at

This episode is fueled by ASICS! 

Head over to and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on, free standard shipping, special birthday month discounts and more.


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E193 | Talkin’ Shoes with YouTuber Emily Heller