Fuel for the Sole Ep 59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions

Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including: 

• What we think about the new NeverSecond Ice gels  
• When it’s necessary to hyper hydrate (or use a very high sodium product) 
• Thoughts on zero calorie electrolyte drinks
• Signs of dehydration  
• A whole lot more!

Want to be featured on the show? Share your questions via email at fuelforthesolepodcast@gmail.com. 

This episode is fueled by ASICS! 

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.