Fuel for the Sole Ep 54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements 

This week goes a little off the rails. We answer a few listener questions and chat about:   

• A deep dive into Momentous vital aminos
• How to properly fuel as a larger or smaller athlete 
• Low cost options to eat properly during marathon training
• Optygen HP supplements 
• A whole lot  more! 

Want to be featured on the show? Share your questions via the Anchor App (just click the ‘message’ button) or email us at fuelforthesolepodcast@gmail.com to be featured. 

This episode is fueled by ASICS! 

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.