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Fuel For The Sole • May 23, 2023

Fuel for the Sole Ep 54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements 

This week goes a little off the rails. We answer a few listener questions and chat about:   

  • A deep dive into Momentous vital aminos
  • How to properly fuel as a larger or smaller athlete 
  • Low cost options to eat properly during marathon training
  • Optygen HP supplements 
  • A whole lot  more! 

Want to be featured on the show? Share your questions via the Anchor App (just click the ‘message’ button) or email us at to be featured. 

This episode is fueled by ASICS! 

Head over to and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on, free standard shipping, special birthday month discounts and more.


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