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Fuel For The Sole • April 7, 2022

Fuel for the Sole | Ep 24: What We Need to Know About Food Sensitivities

fuel for the sole - food sensitivity

In today’s episode of Fuel for the Sole, we talk all about food sensitivities, intolerances, and allergies. We cover:

✔️  The different between these three food reactions

✔️  What the data from food sensitivity tests actually means

✔️  The probable causes of your bloating and GI distress

✔️  If you should try an elimination diet

✔️  Our thoughts on the Everlywell test

✔️  A whole lot more! (stay for some outtakes at the very end)

Listen wherever you enjoy your favorite podcasts or here:

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Want to be featured on the show? Share your questions via the Anchor App (just click the ‘message’ button) or email us at to be featured.

This episode is fueled by ASICS and InsideTracker.

Head over to and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on, free standard shipping, special birthday month discounts and more.

This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit


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