This week on Fuel for the Sole, we break down Thomas’ latest algorithm—one that’s somehow convinced he (and everyone else) should be taking nicotine. We also dig into the trending supplement creatine, answering your top questions, including the best time to take it and the difference between creatine HCL and monohydrate. Plus, we cover the Tokyo Marathon’s hydration rules and what runners need to know before race day. Want to be featured on the show?
Email us (written or an audio file!) at fuelforthesolepodcast@gmail.com
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This Week’s Sponsor
Try the new Salty Carbs and use code FEATHERS15 for 15% off your purchase.
Ep 120| Nicotine Trends, Creatine with Caffeine, Ketone-IQ Bottles and More
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