This week on Fuel for the Sole, we’re breaking down everything from race-day fueling in warm weather to the carb math you actually need for that critical first hour. We’ll also share the run-influencer advice we’d skip, and why Spring Energy gels is back in the chat.
Want to be featured on the show? Please email us (written or an audio file!) at fuelforthesolepodcast@gmail.com
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This Week’s Sponsor
Try the new Salty Carbs and use code FEATHERS15 for 15% off your purchase.
Ep 116|Hot Marathon Season, Influencer Advice, Proper Carb Calculating & More
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