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Fuel For The Sole • April 22, 2025

E104 | Protein chips, expired gels, long commutes and fueling for a 4:30 marathon

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Fuel for the Sole E104

This week on the podcast we answer a bunch of listener questions (with of course many tangents). We dive into:

✔ If protein chips count towards your overall daily protein intake

✔ Balancing nutrition and going back into the office daily

✔ If your sports gels really expire

✔ A whole lot more!

Listen to the Episode

This Week’s Sponsor

ASICS

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

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This Week’s Sponsor

RNWY

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

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E104| Protein chips, expired gels, long commutes and fueling for a 4:30 marathon

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