This week we spoke with Joshua Rowe, Performance Scientist at Maurten. We chat about:
– How sports nutrition has played a role in running and racing
– Why you should fuel low intensity runs
– How much sodium it takes to break down the hydrogel
– Where Maurten is headed in the future
– A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
Want to be featured on the show? Share your questions via email at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
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