Fuel for the Sole |Ep 73 | The Costco Hot Dog Diet, Berberine Supplements & More Listener Questions

This week we chat about a viral video of the guy who tried eating nothing but Costco hot dogs for an entire week, and answer a bunch of listener questions, including:

✔ How to adjust nutrition for shorter races

✔ Some of the best high protein bagel toppings

✔ Whether a pre-dinner IPA is better than late night snacking

✔ If Berberine supplements are legit

✔ A whole lot more!

Want to be featured on the show? Share your questions via email at fuelforthesolepodcast@gmail.com. 

This episode is fueled by ASICS! 

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.