This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss:
– Traveling to Tokyo and adjusting to the time change
– Some great ways to carb load in Tokyo
– Her fueling strategy and adjustments based on Tokyo Marathon rules
– Why we think everyone should run the Tokyo Marathon
– A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
Want to be featured on the show? Share your questions via email at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
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