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Fuel For The Sole • December 17, 2024

Ep 95| Influencers, Calorie Calculators, Breaking 3 and Vegetarian Protein

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Fuel for the Sole E95

This week on Fuel for the Sole, we do a deep dive on Creatine. We discuss:

✔  How to best calculate your general nutrition needs

✔ How much caffeine is really too much

✔ How the Megs used fuel and training to break 3 hours in the marathon

✔ Protein needs of a vegetarian

✔ A whole lot more!

Listen to the Episode

This Week’s Sponsor

ASICS

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

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This Week’s Sponsor

RNWY

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

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Watch The Episode

Ep 95| Influencers, Calorie Calculators, Breaking 3 and Vegetarian Protein

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