This week we dive into several listener questions, including:
✔ How to use the new Skratch Everyday Drink Mix
✔ Racing and using caffeinated products
✔ Adjusting nutrition and hydration for ultramarathons
✔ How meticulous we should be about the “take a gel every 30 minutes” rule
✔ A whole lot more!
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This Week’s Sponsor
We love Cheribundi, especially after a hot run – stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
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