Select BITR Apparel On Sale. Shop Now
Menu
Search

Filters
Our Pods
66 posts

Fuel For The Sole Archive

Read Article
Fuel For The Sole • November 5, 2024

Ep 92 | Pre-workout, E-Gels, Legendary Foods and Carb Loading Fun Runs

Read Article
Fuel For The Sole • October 22, 2024

Ep 91 | A Deep Dive on Creatine for Endurance Athletes

Read Article
Fuel For The Sole • October 8, 2024

Ep 90 | A Deep Dive on Creatine for Endurance Athletes

Read Article
Fuel For The Sole • September 24, 2024

Ep 89 | Fall Marathon Nutrition Strategies & Listener Tips

Read Article
Fuel For The Sole • September 10, 2024

Ep 88 | Child and Teen Athlete Nutrition

Read Article
Fuel For The Sole • August 27, 2024

Ep 87 | Talking Nutrition in Paris with Ashley Young (wife of Clayton Young)

Read Article
Fuel For The Sole • August 15, 2024

Bonus Episode | Live from Nashville

Read Article
Fuel For The Sole • August 13, 2024

Ep 86 | Understanding Blood Panels, Electrolyte Drink Alternatives and More

Read Article
Fuel For The Sole • July 30, 2024

Ep 85 | The Return of Awesome Sauce, NA White Claws, Protein Pills and More

Read Article
Fuel For The Sole • July 16, 2024

E84 | A Runner’s Experience with Ozempic, Fueling Workouts & More Questions

Read Article
Fuel For The Sole • July 2, 2024

E83 | Your Summer Hydration and Sodium Questions Answered

Read Article
Fuel For The Sole • June 21, 2024

E82 | Homemade Sports Nutrition, Hitting the Wall and More Listener Questions

Read Article
Fuel For The Sole • June 4, 2024

E81 | Spring-Gate Controversy, Fueling Well Gluten Free and Mid-Race Protein

Read Article
Fuel For The Sole • May 22, 2024

E80 | High Sodium Hydration Products, Effects of Caffeine, Racing Ultramarathons

More from BITR

BITR Shoe Illustration - Shoe Finder
Shoe Finder
Shoe Finder

Our crack team of data scientists have created a tool that can help you find the right shoe.

Wide Foot Fam

new balance supercomp elite v3

Check out some of our latest road shoe reviews for the wide foot fam

Shoes
The Weekly Drop Email Signup Running Shoe Illustration
Join the Fun

Meet the BITR crew at an upcoming event.

Events
Advertising
Advertising