Recipes from Meghann Featherstun: Let Go My Waffles
Where our morning runners at?! Don’t miss that opportunity to refuel when you get home with something warm & delicious, and it might provide some solid nutrition as well. Careful or someone might steal one of these bad boys…
Pro tip: double this recipe if you’re feeding a crew.
Nutrition Facts: 1 waffle (makes 5 waffles) 140 calories, 6 gm fat, 19 gm carbohydrates, 5 gm protein
Meghann Featherstun is a sports dietitian who works with runners all over the country to help them fuel their bodies for the best performance in life, running, and beyond. Check out more recipes, blog posts, group nutrition programs, and 1-on-1 nutrition coaching from Meghann at featherstonenutrition.com or on Instagram.
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