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The Drop Podcast • March 29, 2024

E245 | Robbe’s HAT 50K Recap, Diadora Frequenza, Gnarly Barkley, Dune Analysis

the drop e245


We go Maryland muddin’ as Robbe recaps the HAT 50K this past weekend (no ankles were harmed!). Then, we talk about Thomas and Meg’s training while diving into the Diadora Frequenza, Dune spoilers, and the Barkley Marathons.

Save 10% off any race distance at the Cape Cod Marathon weekend: THEDROP2024 (available to the first 50 registrants):

Robbe’s 50K Gear List
Gorewear Concurve Jacket:
Janji Rainrunner Jacket:
Patagonia Slope Trail Runner Vest:
Topo Athletic MTN Racer 3:
Nike Ultrafly:
Satisfy Cloud Merino LS:
Swiftwick Elite XT Merino Sock:
Paka Performance 3/4 Crew Sock:
Ultimate Direction Flip Glove:
Coros Apex 2 Pro:

This Week’s Sponsor


This is episode is sponsored by LMNT, an electrolyte drink mix free of sugar, artificial colors, and other dodgy ingredients. With four times the sodium of other drink mixes, we use it to replenish salt levels after all our hard efforts. It is hands down the best hydration and recovery mix out there and heir refreshing flavors of Raspberry Salt, Watermelon Salt, and Citrus Salt are perfect for the warmer days aheads.

Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up ➡



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The Drop E245 | HAT 50K Recap


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