We go Maryland muddin’ as Robbe recaps the HAT 50K this past weekend (no ankles were harmed!). Then, we talk about Thomas and Meg’s training while diving into the Diadora Frequenza, Dune spoilers, and the Barkley Marathons.
Save 10% off any race distance at the Cape Cod Marathon weekend: THEDROP2024 (available to the first 50 registrants): https://capecodmarathon.com/races/
Robbe’s 50K Gear List
Gorewear Concurve Jacket: https://bit.ly/3xcNjeH
Janji Rainrunner Jacket: https://bit.ly/3PHwyhQ
Patagonia Slope Trail Runner Vest: https://bit.ly/3wJ0Kmo
Topo Athletic MTN Racer 3: https://bit.ly/3TYCsOs
Nike Ultrafly: https://bit.ly/3IUPZjy
Satisfy Cloud Merino LS: https://bit.ly/49eYO2j
Swiftwick Elite XT Merino Sock: https://alnk.to/cHMotSA
Paka Performance 3/4 Crew Sock: https://alnk.to/8iTrXwv
Ultimate Direction Flip Glove: https://alnk.to/g3aN8dT
Coros Apex 2 Pro: https://alnk.to/apSxK8J
This Week’s Sponsor
This is episode is sponsored by LMNT, an electrolyte drink mix free of sugar, artificial colors, and other dodgy ingredients. With four times the sodium of other drink mixes, we use it to replenish salt levels after all our hard efforts. It is hands down the best hydration and recovery mix out there and heir refreshing flavors of Raspberry Salt, Watermelon Salt, and Citrus Salt are perfect for the warmer days aheads.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up ➡
The Drop E245 | HAT 50K Recap
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