Select BITR Apparel On Sale. Shop Now
The Drop Podcast • March 14, 2023

The Drop E137 | Eoin Everard, Physiotherapist

ABOUT EPISODE 137

Injuries are a common refrain as runners, and often times, we try our worst to limit them. So what’s why we wanted to talk to Dr. Eoin Everard, a chartered physiotherapist with a PhD in Biomechanics. Professionally he has lectured in Ireland for over 10 years on Sports Medicine and Biomechanics publishing several peer reviewed studies.  
On this episode, we talk about everything from stretching to warn-ups to the secrets to a healthy spine. From a competitive perspective he has won 5 national senior running titles and has represented Ireland on the international stage from 800m to 10k cross-country. He is a sub-4-minute miler and ran sub-14 minutes for the 5k last year. Finally, he is the current indoor 3000m European O35 champion.  
Check Eoin’s free book and audiobook, “Get To The Line in the Best Shape Possible”:
Get you free trial of Sport Pilates:
Enroll here

Listen on Spotify Listen on Apple

Listen to the full episode via Anchor.FM:

0
Comments

Have something to say? Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post
Next Post
Previous Post
Read Article Fuel for the Sole - Ep 49 Mistakes
Next Post
Read Article a man holding nike pegasus 40 with a man over his left shoulder and a women over his right shoulder