This week on Fuel for the Sole, we’re diving into broccoli juice shots — aka Nomio — since it’s been all over our feeds lately. We also get into Lactate 60 gels and whether we should all be taking them, break down what actually qualifies as a heavy sweat race, and tackle the most important question of all: how do you fuel a Taco Bell 50K?
Interested in Meghann’s Group classes? Sign up here: https://www.featherstonenutrition.com/groupcoaching/ Want to be featured on the show? Email us (written or an audio file!) at fuelforthesolepodcast@gmail.com.
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
Fuel for the Sole | Ep 136 |Broccoli Juice Shots, Lactate 60 Gels, and Fueling for Taco Bell 50Ks
Have something to say? Leave a Comment
