This week on Fuel for the Sole, we discuss everything you need to be thinking about for your fall marathon. We chat about:
✔ How to adjust your hydration for the weather
✔ Familiarizing yourself with on-course hydration and nutrition
✔Carb loading best practices and myths
✔What to expect at Berlin, Chicago and NYC this year
✔ A whole lot more!
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
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