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General Running • September 13, 2009

You gotta have friends.

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From Left to Right Me, Brodie, Katie before the CCR NCR 20 Miler

From Left to Right Me, Brodie, Katie before the CCR NCR 20 Miler

I guess when I used to think about running I thought of it as an individual sport.  I was wrong. These past few months of training has made it crystal clear.

I have trained for all 7 of my previous marathons with Jeff Arricale.  At the end of the Spring marathon season Jeff let me know he was taking a break.  The training has not been the same.  Having a partner to run the long Saturday runs with makes a huge difference.  When you run with a partner you push each other to run faster even if you don’t feel like it.  You make it out to the start of the run with purpose.  I find myself running slower this training.  I think a lot of it is that I don’t have anyone to keep up with.  I am running Chicago next month and have no clue what my time will be.

On the flip side other running friends are helping me out.  Juda’s Tuesday track nights introduced me to a group of pretty decent runners and had me doing organized speed work.  Mean Jeanne the BOMF running machine and I have become closer this season and have done some of our own track workouts followed by a cup of coffee and some conversation at Starbuck’s.  Katie from Charm City Run joined me for some of my last runs around the Baltimore harbor and showed me how fast she really is when she finishes 20 mile runs 30 minutes in front of me.  My friend Brodie and I reconnected with in the crowd of runners at the Maryland 1/2 Marathon. Brodie came up from Silver Spring early in the morning to Baltimore for the Charm City Run NCR trail 20 Miler last weekend to run it with me.  Brodie is a much faster runner than me. I really appreciate that he stayed by my side giving me encouragement the entire time.  Thanks Brodie.

Once I realized that travel to the Montreal Marathon was going to be prohibitive, Katie let me know she knew someone that had extra rooms reserved in Chicago for the marathon weekend.  Jeff had an extra bib for Chicago.  Everything fell into place and now I will be running the Chicago marathon.  Awesome.

One other set of friends that have helped out are all the people I virtually run with on Dailymile.com.  So I guess I did not train all by myself for this Falls race; I had a lot of help.

PS – I found out that I did not make the wait list cut offs for the North Face Challenge 50k.  Might be a blessing in disguise.  I am really looking forward to Chicago.

8
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  1. thompsonkel says:

    I'm inspired already! Great meeting you at the Martini event, Thomas. I had no idea you were such an avid runner! I used to run very consistently and for good distances (not marathons…) while I was in the Army and for years afterward. But, I've lost focus – to some degree for lack of friends to run with! Chicago sounds fantastic – best of luck to you!

  2. It was nice meeting you too. There were several runners at the event
    last night. What pace do you run?

  3. thompsonkel says:

    Not fast. It depends on the distance, but I'll do 3-4 miles at 8.5 min miles and 9-10 at 10 min miles. And, I've never run more than 13 miles ever, so I can't imagine how many hours a marathon would take me. A lot.

  4. I am an 8.45 to 9.45 usually for anything over 3 miles. If you are
    interested in running either a half or full marathon you should check
    out Charm City Run's training program. It is a great way to meet
    other runners as well as a good way to prep.

  5. thompsonkel says:

    Hi Thomas – hope you got some great runs in this weekend. I seriously love the fall. Thanks for the guidance – I checked them out. Only thing is, I work down at Fort Meade and live in the city (Mt. Vernon). So, local group runs are ideal. My thing is, I don't prefer running along side another person but only to meet up to run, essentially, at the same time on the same route. Ha! It's just so I can keep my own pace and not feel like I'm keeping anyone.

  6. Mt. Vernon has a running group that meets at Iggy's you should check
    it out.

  7. thompsonkel says:

    Hi Thomas – hope you got some great runs in this weekend. I seriously love the fall. Thanks for the guidance – I checked them out. Only thing is, I work down at Fort Meade and live in the city (Mt. Vernon). So, local group runs are ideal. My thing is, I don't prefer running along side another person but only to meet up to run, essentially, at the same time on the same route. Ha! It's just so I can keep my own pace and not feel like I'm keeping anyone.

  8. Mt. Vernon has a running group that meets at Iggy's you should check
    it out.

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