The Drop E82 |Shannon Thompson, Mental Performance Consultant
ABOUT EPISODE 82
If there’s anything we can improve, it’s the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tactics for how to turn around a bad race, calming nerves before a big workout, and more.
For the intro this week, we recap Robbe’s race day at the HAT 50K this past weekend where he wore the Brooks Caldera 6 out of the box for the entire race. We also touch on some of the performances from last weekend’s NYRR New York Half Marathon.
Come out to the Believe in the Run Boston Bagel run w/ ASICS on Sunday, April 17! RSVP here
Unfortunately, we don’t have a video interview with Shannon. You can blame technical difficulties or blame Brandon, they’re both valid options.
Give the audio podcast a listen below, or head further down for the video intro.
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