Well, this is probably part one of many to come because we only scratched the surface of all your listener questions (thanks for sending them in). Dr. Annie Neurohr is a lifelong runner and physical therapist at Sinai Running Rehabilitation Program here in Baltimore. She’s singlehandedly responsible for saving Robbe’s running career after a years-long bout of hamstring tendinopathy and has helped scores of other injured runners get back on track again. We talk about a wide range of topics in this episode, from pre- and post-workout routines to IT Band Syndrome to shin splints and so much more.
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E226 | Dr. Annie Neurohr, Physical Therapist
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