Well, this is probably part one of many to come because we only scratched the surface of all your listener questions (thanks for sending them in). Dr. Annie Neurohr is a lifelong runner and physical therapist with her own running clinic in Atlanta. She’s single-handedly responsible for saving Robbe’s running career after a years-long bout of hamstring tendinopathy and has helped scores of other injured runners get back on track. We talk about a wide range of topics in this episode, from pre- and post-workout routines to IT Band Syndrome, shin splints, and so much more.
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