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Fuel For The Sole • September 23, 2025

E115 | Serena’s Ro.Co, Gatorade, Fueling Back to Back Marathons and More

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Fuel for the Sole E115

This week on Fuel for the Sole, we talk about the hot topic of Ro.Co, which is being advertised by Serena Williams. We also answer several listener questions, including hydration and GI issues, fueling for back to back marathons, what to eat for a late morning run and a whole lot more.

Want to be featured on the show? Please email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠

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Ep 115 | Serena’s Ro.Co, Gatorade, Fueling Back to Back Marathons and More

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