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Nutrition & Training • January 25, 2024

5 Things I Don’t Do as a Physical Therapist for Runners

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Recent Training

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General Running • September 6, 2023

Tracksmith Announces Varsity Club to Support NIL Athletes

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General Running • July 17, 2023

Pros and Cons of Heart Rate Training For Runners

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General Running • July 10, 2023

How To Keep Cool While Running in Summer Heat

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General Running • June 27, 2023

Heart Rate Training: How It Works

General Running • June 23, 2023

10 Years of Heart Rate Training: My Experience

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General Running • May 23, 2023

Running Pain: Should You Keep Running Through It?

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General Running • April 12, 2023

How To (Actually) Run on a Budget

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