archive5k

Mercer reviews the New Balance XC5KV5, a cross-country spike with above-average cushioning and a plastic plate for a responsive ride.

Our in-depth review of the New Balance LD5Kv7, a long-distance track spike with a full-length Pebax plate to propel your 5K and 10K.

Mercer reviews the HOKA ONE ONE Speed Evo R, a cushioned spike with an aggressive plate best suited for 3K-10K distances.

Sports psychologist Adrienne Langelier tells us why we don't have to always keep going further. Run what you want, not what others want.