This week on Fuel for the Sole, we chat with Ashley Young, wife of Olympic marathoner Clayton Young, about how he fuels his body to perform at its best. We discuss:
✔ How Clayton fuels his 120 mile weeks
✔ What changes he’s made to his nutrition in the last year
✔His hydration strategy and how he thrived at the Trials in Orlando
✔His favorite Costco picks and snacks
✔ A whole lot more!
This Week’s Sponsor
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This Week’s Sponsor
We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.
This Week’s Sponsor
Skratch Labs newest product is an Everyday Drink Mix that has all the electrolytes you need with zero sugar. Just a squeeze of real fruit for flavor. Shop all Skratch Labs products at SkratchLabs.com.
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