In this week’s episode we do a deep dive (and go off on several tangents) on plant-based diets. We cover:
- The differences between vegan, vegetarian and plant based diets
- The potential health benefits of a plant based diet
- The potential pitfalls of a plant based diet
- Understanding macro and micronutrients on a plant based diet
- A whole lot more!
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This episode is fueled by ASICS and InsideTracker!
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This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.